Counselling / Psychology / Mental Health

We are registered psychotherapists trained to practice the science and art of psychotherapy. We have been trained in different theoretical modalities including: cognitive behavioral therapy, dialectical behavioral therapy, brief solution focused therapy, narrative therapy, and family therapy. We offer psychotherapy services to support people with various concerns including: anxiety, depression,... Read More

We are registered psychotherapists trained to practice the science and art of psychotherapy. We have been trained in different theoretical modalities including: cognitive behavioral therapy, dialectical behavioral therapy, brief solution focused therapy, narrative therapy, and family therapy. We offer psychotherapy services to support people with various concerns including: anxiety, depression, stress, grief and loss, trauma, domestic violence, emotional regulation, and substance use concerns.

My name is Diane, and I am a Registered Psychotherapist.

I provide psychotherapy support to individuals struggling with depression, anxiety, grief, trauma, and life transitions. My approach is eclectic, meaning that I draw on different evidence-based therapeutic modalities to support you including CBT, DBT, Solution-Focused, and always Trauma-Informed.

My name is Diane, and I am a Registered Psychotherapist. I provide psychotherapy support to indi... Read More

With over 10 years of experience as a Registered Psychotherapist, I specialize in providing culturally sensitive and trauma-informed therapy to individuals and families facing various mental health challenges. My approach is eclectic and strength-based, tailored to meet the unique needs of each client.

My expertise lies in trauma and grief processing, as well as the treatment of stress, anxiety, and mood disorders. I am fluent in English, Urdu, Hindi, and Punjabi, ensuring that psychotherapy services are accessible to a wide range of individuals.

If you encounter any difficulties with online booking, please don’t hesitate to contact me at 289-207-7662 or via email at IandCpsychotherapy@gmail.com.

I am eager to embark on this journey with you!

With over 10 years of experience as a Registered Psychotherapist, I specialize in providing cultu... Read More

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Located at: 77 City Centre Drive, Suite 501, East Tower, Mississauga
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